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muscle-building

Which Muscle Groups Play Nicest Together?

Ian Douglass September 26, 2021

A beginner’s guide on how best to double up on your strength training

How Often Do I Need to Run to Get the Six-Pack of My Dreams?

Spoiler (and common sense) alert: Running does a lot more for your butt than your abs

September 9, 2021

Three Fitness Experts on How to Get as Swole as the Swolest Versions of SpongeBob

They call him MuscleBob BuffPants, and I want what he has

August 17, 2021

Your Dick Isn’t a Muscle. So How Come You Can Flex It?

Ask your taint

February 13, 2021

The Fake Strongmen of Instagram

Oliver Lee Bateman February 3, 2021

Five Lies You’ve Been Told About Abs

Mike Rampton November 13, 2020

Is Soreness an Excuse to Skip a Workout? What to Know About Exercise While Sore

Magdalene Taylor October 19, 2020

Does Electrocuting Your Muscles With the Manduu Exercise Program Really Work?

Ian Lecklitner September 7, 2020

Actually Ripping Ass Is as Rare as It Is Painful

Quinn Myers May 15, 2020

Should I Stretch Before or After My Workouts?

Jeff Gross July 24, 2019
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