Physical Health

Stress Depletes You of These Essential Vitamins. Here’s How to Replenish

The eight Vitamin B’s are the A team of mental and physical health, but you might be losing them without even knowing it

Should You Be Washing Your Hands Before Going to the Bathroom, Too?

It’s a controversial topic, but the CDC has an answer

Congrats, the Most Constipated Animal Isn’t You

A trash-eating lizard found by researchers in Florida breaks the all-time record by being almost 80 percent full of shit

The Blackest Thing About Me Is That I’ve Never Gotten the Flu Shot

…Until now. It’s a journey to trust a medical system that’s been historically detrimental to Black American health. But change is afoot — in the form of an unconventional barbershop campaign