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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

Recent

How ‘Chicken, Broccoli and Rice’ Became a Dubious Magic Formula for Celebrity Muscles

These days, nearly every leading action star credits his physique to the holy trinity of chicken, broccoli and rice. But seasoned bodybuilders find it very hard to believe that a diet they use to cut weight can add such impressive cinematic swole

Compression Shorts Are a Lie, Science Says

At least in terms of how much they can help you recover from a workout, according to a new study

Can I Use My Health Savings Account to Pay for the Gym?

I need to work out just to be strong enough to cut through all of the bureaucratic red tape