Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.
His name is Bokku the Hutt, and he’s certainly no slug in the gym
Whey protein, pea protein, cranberry seed protein — which will supersize me and which should take a powder?
Here are all the ways it helps you step up your gains