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Jeff Gross

Jeff Gross is MEL’s senior editor for social media and content marketing. His daily ICYMI column, which chronicles all things meta on the site, is the quickest way to catch up on MEL, and the funniest thing you’ll read all day. Follow him on Twitter.

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Is a Turkey Trot Enough of a Workout to Burn Off Thanksgiving Dinner?

Running a 5k or 10k is a start, but it’s certainly not the best workout when you want to quickly work off 3,000 calories

Bored of Your Isolation Workouts? ‘Just Dance,’ Baby

Ubisoft rhythm video game ‘Just Dance 2020’ combines dancing, working out and looking like a goober in the best possible way

What Are the Best Movies, Games and Music to Spice Up Your Exercise?

Ever heard of these things called ‘podcasts’?

Is Power Walking With Ankle Weights an Exercise Hack, or a Good Way to Hurt Yourself?

Can a Food-Sensitivity Test Solve All of My Stomach Troubles and Diet Woes?

If You’re Going to Buy Just One Piece of Exercise Equipment for Your Home, Here’s What It Should Be

Is It Safer to Dine Outside at a Restaurant — Or Shop for Groceries Inside?

How to Get the Sweat Smell Out of Your Gym Clothes

I Dosed Myself With Non-Psychoactive Cannabis to Boost My Productivity at Work

Why Do My Balls Always Seem to Itch?

Can I Improve My Flexibility If I Stretch Every Day for a Month?

I Used a Metabolism Tracker to Hack My Diet During Quarantine