I Couldn’t Sleep, So I Tried Over-the-Counter Tryptophan

Forget turkey. The purest tryptophan comes in pill form and can be purchased at the local drugstore.

How to Deep-Fry Your Turkey Without Burning Your House Down

Holy shit is it dangerous to deep fry a turkey (but it’s also totally worth it!!!)

Ranking Chain-Restaurant Thanksgiving Feasts by How Healthy They Are

Marie Callender’s? Boston Market? Popeyes? Which takeout feast is least likely to end my insides?

Is It Crazy to Drink Seltzer Water While Exercising?

It certainly won’t cause your workout to fizz-le out. Quite the contrary actually.