Health
Standing Like Superman Makes You Feel Like Superman
No matter what superhero you vibe with the most, new research reveals there are a number of mental health benefits to maintaining a posture that’s fit for a cape
What Burns More Calories — ‘Nintendo Switch Sports,’ or Swatting a Fly?
The games it contains — from volleyball, to soccer, to bowling — are marketed as a way of getting a little exercise while gaming, but that’s more idle chatter than reality
Why Should I Bench Press at an Incline?
Isn’t it more than enough that I’m bench pressing at all?
What Kind of Time Should a 5K Take Me?
And yes, I’m starting from the couch
