What Kind of Muscles Will Yoga Leave Me With?

How much downward dog are we talking about to leave me yoga yoked?

How Eeyore Became the Patron Saint of the Depressed

Depression memes are just the latest iteration of the century-old tradition of diagnosing Eeyore with a serious mental-health condition

Send More Doctors to Sports Bars to Sway Unvaccinated Men

Holdouts get a lot more agreeable with a couple of beers and a good game on TV

The Most Innovative Man in Fitness Wants You to Think Outside of the (CrossFit) Box, Too

There’s nothing trainer to the stars Gunnar Peterson won’t try (or invent) in the gym to get the gains that mean most to him — shaking things up and having fun

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