Fitness

I Attempted to Get My Heart Rate Up by Working Out With Friends Over Zoom

The Wi-Fi connection might have been fuzzy, but the human connection was what I’ve been missing. The best part? I’d actually do it again.

A Guide to Saving Your Knees With All That Quarantine Running You’re Now Doing

The only thing worse than being stuck inside for the foreseeable future? Being stuck inside for the foreseeable future with a bum knee.

How to Work Out Under Quarantine When Building a Home Gym Is Out of the Question

Not everyone can afford or has the space to put a squat rack in their basement. But everyone can do at least one burpee.

What You Need to Get a Decent At-Home Workout Under Quarantine

With these tools, your fitness will never be beholden to your 24-hour globo-gym again