Fitness
Resistance Bands Are Like Having a Gym in the Comfort of Your Own Home
Who needs weights when you have elasticity?
The ‘Movie Theater Workout’ Is B.S., But Here’s How to Burn Calories Anyway
If you really want to get some exercise while sitting on your ass, there's a way to do it right
The Underground Economy of Influencer Fitness Plans
Fitness influencers’ branded weightlifting programs sell for a premium. Or at least they did — before a mysterious leaker gave it all away online
There’s No Accurate Way to Measure the Calories We Burn While Exercising
And even if there was, are calories the best way to skin that particular cat in the first place?
