Is Soreness An Excuse to Skip a Workout?

Soreness is a reason to not workout a particular muscle group, but there’s always still cardio there to stare at you menacingly

How to Turn Your Dog Into a Great Running Buddy

Ditch that slow human for a good boi, who might shit along the way but is a far more calming influence

Do I Need Exercise Equipment for My Dog?

Or will that just turn him into a Mega-Chad?

What Level of UFC Fighter Could I, an Average Guy, Not Die Against?

Here’s what the different levels of fighters might do to you, and how bad it’ll get before you tap (or, y’know, bleed out)