workout

Is Gatorade Zero a Healthier Way to Electrolytes?

No sugar, no calories, no problems, right?

How Long Must a HIIT Workout Be Before It Can Be Over?

Not long at all, actually

Putting the Theory of Crocs in ‘Sports Mode’ to the Test

Can the lightweight utilitarian clog of nurses everywhere also be athletic footwear? I turned to a mechanical engineer — and wind sprints in my backyard — to find out

Will Vin Sant Leave You Jacked or Scammed?

Ads starring the ubiquitous ab influencer are everywhere you turn online. But a growing number of fitness experts — and consumers — say that what he has to offer is rather weak.