life-hacking

Lucid Dreaming Devotees Tell Us Their Wildest Sleep Stories

Alan, a 32-year-old living in Texas, got into lucid dreaming during a particularly nasty bit of depression. “I wanted some way to escape this reality….

Why Men Seek Out Life Coaching Instead of Therapy

Boyd, a 59-year-old company director from the U.K., discovered the benefits of life coaching earlier than most. “I was coached in the early 1980s, at…

Rise, Grind and Ruin: The Dangerous Fetishization of ‘Hustle Porn’

There’s a video I receive on WhatsApp every so often from relatives who want to help “get me out of my state of sleep” regarding…

The Mental Voodoo You Can Use to Make Dieting Suck Less

Left to our own devices, we eat like rabid dogs, Hoovering up whatever food is on the plate in front of us until it’s gone….