weight-loss

What It’s Like to Date After Major Weight Loss

Transforming your body isn’t a magic pill that solves all your problems — a lesson too many men learn the hard way

What Eating in Front of the TV Does to Your Body

If you’re snacking your way through a ‘Survivor’ binge, here are some tips to help you untether

Men’s Shapewear Is Back — And It’s Not Just for Dad Bods

I squeezed myself into a girdle (or guy-dle) over Thanksgiving — and learned how vast the world of male shapewear really is

This Is How Much Exercise You Have to Do to Burn Off the Holidays

Hint: A lot

Black Seed Oil Is a Hyped Weight-Loss Aid (and Dick Enhancer). Is It Legit?

Scales Keep Getting Smarter, but They Still Can’t Measure Your Health

The Dangerous Online Cult of 1,200 Calories

Yes, Your Metabolism Does Dictate Your Body Shape — But You’re Still in Control

Are They Starving the Michelin Man? An Investigation

I Used a Metabolism Tracker to Hack My Diet During Quarantine