weight-loss-tips
Actually, Quitting Sugar Can Go Fuck Itself
‘Detoxing’ from sugar may be a wellness trend, but it’s hard to trust a diet that says yes to cheese and no to fruit
I Hate Counting Calories. Why Should I Count Macros?
TL;DR: It’s basically a new(ish) way of describing the oldest diet advice in the world
Scales Keep Getting Smarter, but They Still Can’t Measure Your Health
Instead of smart scales, we need to be post-scale
The Dangerous Online Cult of 1,200 Calories
On r/1200IsPlenty, thousands of people discuss their diets of consuming only 1,200 calories per day. But for almost everyone, that’s not nearly enough.
