happiness

Is Everyone Else Actually Doing Better Than You? Here Are the Stats

Just like you, I suffer from chronic status anxiety. Over the past few years, for me this has come to mean the paralyzing feeling of…

If Your Neighbor’s House Is Bigger Than Yours, Your Relationship Might Be in Trouble

Of all the things you might consider in the aftermath of a breakup, I posit that it’s unlikely you stopped to consider that, had you…

Rolling Around in ‘Dirt Fat’ Will Make You Happier

The human body: An inspiring biological work of art? Or a meaty sack of germs and fluids? Either way, there’s still a lot we don’t…

What Can You Eat to Make Yourself Happier?

Studies have long suggested that eating properly, in addition to making your body feel good, can improve your overall mental health. For example, one study…