gym

The Buff Boys of the Peanut Butter Platoon

Peanut butter sushi. Peanut butter eggs. Peanut butter pizza. Is a schmear of nut spread the secret to big gains?

The Secret to Couch to 5K’s Long-Running Success

After 25 years, C25K still runs the show when it comes to cardio programs — thanks to these diehards, who say the app changed their lives

Can I Just Consider Stretching to Be My Exercise for the Day?

No — but it’s hugely important for a different reason

The Sidesplitting History of the ‘Coregasm’

Are exercise-induced orgasms a load of bullshit or the load of a lifetime?