diet

How Often Can I Eat Pasta?

Are oodles of noodles in your future? Signs point to ‘yes.’

How Often Can I Eat Avocados?

They’re 66 percent fat — but that’s not what you’ll become if you eat them breakfast, lunch and dinner

How to Eat Cheese All Day Without Ruining Your Stomach

According to a cheesemonger, keeping up your cheese habit all depends on the kind of cheese you’re eating

How to Shut Down the Snacking and Get Back on a Healthy Food Schedule

The key to stopping the compulsive snacking at home is to tap into your primitive brain