diet
Intuitive Eating: The ‘Anti-Diet’ That Aims to Change Your Relationship With Food
But ‘listening to your body’ is easier said than done when diet culture has left us irreparably damaged
Five Lies You’ve Been Told About Dieting
Is weight loss really as simple as eating less and exercising more? Do you actually feel better the more you toot? Let’s find out the truth.
January 1st Resolutions Are a Scam
If you actually want to get in shape, waiting till New Year’s Day is a recipe for disaster
Would Andre Drummond’s Beer-a-Day Diet Work for My Shitty Body?
The 6-foot-10 NBA center allegedly added beer to his meal plan — and his dietitians actually support it. What gives? And can I reach peak desk-job performance with a 1 p.m. Miller Lite?
