body-and-mind

Everything There Is to Know About ‘Silver Foxes’

First off, where did the term even come from?

Should You Be Concerned About Your Physical Health If You Can’t Remember the Last Time You Cried?

You can hit the treadmill as much as you want, but ignoring your emotions will eventually come back to bite you

Adult-Onset Anxiety Is Messing With My Chi, So I Did Some Reiki to Unblock My Chakras

I might still be an anxious person, but I did get the best nap of my life

What It’s Like to Be Medicated for Anger

On communities like r/Anger, men and women seek help from other people with short fuses and seek out prescriptions to help them manage their rage. Sadly, many find the drugs aren't without unexpected consequences