self-help

What Does It Mean to Be Nice to Yourself?

According to the many, many pseudo self-care experts out there, being nice to yourself means spending $125,000 on the 18k gold dumbbells they’re shilling, purchasing…

I Bought ‘Smart’ Lights to Help Me Wake Up to Work Out, and I Can’t Wait to Get Rid of Them

There aren’t enough hours in the day. That’s what I often tell myself when I decide I’m too tired to go to the gym. Who’s…

What the F*ck Is Up With All These Sweary F*cking Book Titles?

If you’ve wandered a bookstore’s aisles recently, you’ve likely noticed that curse words are fucking everywhere on modern book covers. While not an entirely new…

I Froze My Balls Off Taking Ice Baths for ‘Mental Clarity’ Like Twitter’s Jack Dorsey — And Shockingly, It Worked

Every day on his way to work, Warren Buffett, chairman and CEO of Berkshire Hathaway and perhaps America’s most famous and successful investor, drives to…