self-help

I Bought ‘Smart’ Lights to Help Me Wake Up to Work Out, and I Can’t Wait to Get Rid of Them

There aren’t enough hours in the day. That’s what I often tell myself when I decide I’m too tired to go to the gym. Who’s…

What the F*ck Is Up With All These Sweary F*cking Book Titles?

If you’ve wandered a bookstore’s aisles recently, you’ve likely noticed that curse words are fucking everywhere on modern book covers. While not an entirely new…

I Froze My Balls Off Taking Ice Baths for ‘Mental Clarity’ Like Twitter’s Jack Dorsey — And Shockingly, It Worked

Every day on his way to work, Warren Buffett, chairman and CEO of Berkshire Hathaway and perhaps America’s most famous and successful investor, drives to…

You’re Probably Setting Goals for Yourself All Wrong

One of the most enduring tenets of setting any kind of goal for yourself — Drop 10 pounds! Wear clean underwear at least twice a…