relaxation

How to Relax Without Feeling Guilty About Relaxing

Get ready to meditate, my bros

The Woman Who Wrote the Book on ‘Doing Nothing’ on Why Inactivity Is the Only Thing That Can Save Us

A conversation with author, artist and Stanford professor Jenny Odell about the power of stopping what you’re doing and just letting your mind (and feet) roam

A Heartfelt Public Apology to My House Pants for Not Knowing How to Launder You Properly Until Today

I’m so, so sorry for the hurt I’ve caused you, and I hope my love for you outweighs my ignorance

Life Lessons From the Psychotherapist Who Compiled the Bible of Chill

Don't 'musterbate' — and other work/life tips from Bryan Robinson, the author of ‘#Chill: Turn Off Your Job and Turn On Your Life’