health

Why Americans Are So Bad at Getting Fit

Because we want it all, and we want it now

A Fitness Guide for People With No Free Time (And Who Drink Too Much)

The first installment of our new series—The Normal Person’s Workout

How to Keep Off the Weight, According to a ‘Biggest Loser’

No one knows the struggle of maintaining weight loss like Danny Cahill, who lost nearly 250 pounds on ‘The Biggest Loser’

Why the January Gym Bubble Always Bursts

Advice on achieving your fitness goals from a gym owner named ‘The Beast’