health

How to Keep Off the Weight, According to a ‘Biggest Loser’

No one knows the struggle of maintaining weight loss like Danny Cahill, who lost nearly 250 pounds on ‘The Biggest Loser’

Why the January Gym Bubble Always Bursts

Advice on achieving your fitness goals from a gym owner named ‘The Beast’

The Penis is an Amazingly Resilient Body Part

And everything else we learned about the male anatomy and psyche this year

Self Help Patrol: Hypnotherapy

I didn’t think hypnosis could help me stop procrastinating. I was pleasantly surprised