Ben Feldheim

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A Chronic Dieter’s Guide to Cheating

I earned this year’s round of Super Bowl gluttony. Through a combination of Brazilian jiu-jitsu, weights, running and the keto diet, I lost 40 pounds…

We’re All the ‘Biggest Loser’ Now

The ring floor beneath my bare feet is warm. The man I only know as Korn smiles and holds the ring ropes open for me….

Why Americans Are So Bad at Getting Fit

Eric Ravussin, among the world’s foremost obesity experts, offers a single anecdote he believes perfectly captures how poorly Americans think about adding physical activity into…