health

How Much Difference Does it Make to Turn Down That Side of Fries?

Just because salad is greener, it doesn’t mean it’s leaner

I Had ‘Toxins’ Sucked Out of My Feet

My experience with ‘ionic foot detox’—or the afternoon I spent standing in disgusting brown puddle water

A Fitness Guide for People With No Free Time (And Who Want to Run an Ironman)

This installment of The Normal Person’s Workout sees a guy with a bad knee (and family obligations) try to get ready for the ultimate endurance test

Yes, Being Mentally Tired Is Physically Exhausting

Ever felt like you ran a 10k after a stressful day sitting at a desk?