eating

Ranking Complex Carbs by How Healthy They Are

Also, uh, what even are complex carbs, anyway?

How Often Can I Eat Potato Chips?

Plus, how to form healthy chip-eating habits, rather than always inhaling the whole bag, then spiraling into a depressive episode

Which Brand of Chips Is the Healthiest (Or, Rather, the Least Unhealthy)?

No chips are great for you, but surely one rises above the rest… right?

How to Eat Cheese All Day Without Ruining Your Stomach

According to a cheesemonger, keeping up your cheese habit all depends on the kind of cheese you’re eating

How to Shut Down the Snacking and Get Back on a Healthy Food Schedule

The ‘No Eating Three Hours Before Bed’ Rule Is Probably a Myth

Which Pop-Tart Flavor Is the Healthiest (Or, Rather, the Least Unhealthy)?

Brunch Might Be Messing With Your Body Clock and Making You Put On Weight

The Best Foods to Eat While Driving, According to the Hard-Drivin’ Experts

Intuitive Eating: The ‘Anti-Diet’ That Aims to Change Your Relationship With Food