drinking-water

What’s in This?: Gatorade

We’re often told that you should never eat anything (or put anything on your body) if you don’t recognize everything on the ingredients list. But…

What’s On This?: Water Fountains and Soda Machines

“No, you can’t use the water fountain.” “Why?” “Because, here’s the thing… Water fountains are gross. There’s tons of germs on there and I don’t…

The Gym Bros Who Actually Follow Hugh Jackman’s Impossible Dehydration Diet

In 2017, Hugh Jackman entered the great canon of celebrity-diet lore as he revealed his routine leading up to the shirtless scenes in Logan. Jackman, who…

These Bodybuilding Bros Tried the ‘Only Milk Diet’ and Somehow Lived to Tell the Tale

When I was hunting for guys attempting to gain weight on the GOMAD diet — a Gallon of Milk a Day — I kept coming across…