anxiety

The Dangers of Taking Unprescribed Beta-Blockers for Anxiety

Some see the heart medication as a miracle drug for public speaking fears, anxiety and panic attacks, but it’s not without its risks

Could A Manicure Save My Nails from A Lifetime of Me Chewing on Them?

And would a nail salon aimed at men make me feel like it was a more manly pursuit than the place down the street from my apartment?

Why Finding a Therapist Without Insurance Is a Kafkaesque Nightmare

When you don’t need a hospital and don’t have $200 an hour for support, the healthcare system has entirely screwed you over

Why Your New Year’s Resolutions Don’t Actually Make You Happier

We always focus on fixing a problem — but for our mental health’s sake, what we really ought to do is try to understand ourselves better