How to Use a Doorway Pull-Up Bar Without Tearing Down Your House

Pull-ups AND an undented door frame? Hell yeah, man.

Danny Hodge Was the Last of the ‘Natural’ Strongmen

The 1956 Olympic wrestling silver medalist, three-time NCAA wrestling champ and longtime pro wrestler’s feats of strengths were as legendary as Paul Bunyan’s. Except his were real

How Do You Exercise in the Cold Without Getting Sick?

What if we told you that the cold had nothing to do with you getting sick in the first place?

Should We All Be Doing Knuckle Push-ups Like in ‘Cobra Kai’?

Maybe just try a wall push-up instead