strength-training
How Do You Exercise in the Cold Without Getting Sick?
What if we told you that the cold had nothing to do with you getting sick in the first place?
Should We All Be Doing Knuckle Push-ups Like in ‘Cobra Kai’?
Maybe just try a wall push-up instead
I Tried Seven Different Ways to Rip a Phone Book in Half and God Help Me I Succeeded
As hard as it is to rip a phone book in half, it’s way harder to actually find a phone book in the first place. Also, I almost burned my house down in the process.
How to Use a Wall for a Full-Body At-Home Workout
Who needs a gym when you’ve got an invisible chair to leave your thighs burning?
