strength-training
Do I Need Fancy Weightlifting Gloves, or Will Other Types of Gloves Do the Trick?
If they also provide a good grip and prevent callouses, what’s wrong with knocking out a few sets on the bench with them?
If I’m Getting Back in Shape, Should I Lose Weight Before Trying to Build Muscle?
Is cardio the only real way to burn fat, or can pumping enough iron do the trick, too?
Were Lumberjacks Really the Strength Kings They’re Made Out to Be?
‘Jacked’ might be right there in the name, but for a variety of reasons, they were far smaller than legend would have you believe
Is Working Out with Sandbags Just More CrossFit Nonsense?
I’m unfamiliar with beach bodies that come from bench-pressing the actual beach
