sleep
Should You Be Vaping Your Melatonin for Better Sleep?
While vaping is considered safer than smoking, we still don’t know the long-term risks. Besides, does this even work?
Men, It’s Time to Embrace the Silk Pillowcase
Your skin and hair could use a little extravagance
You Wake Up Before Your Alarm Because Your Body Is Smarter Than You
It’s not a coincidence, it’s your circadian rhythm
Are Weighted Blankets Giving People Extra-Vivid Sex Dreams?
Maybe it’s the pressure. Maybe it’s the warmth. Either way, weighted blanket users say their dreamscapes have never been hornier