sleep

Should You Be Vaping Your Melatonin for Better Sleep?

While vaping is considered safer than smoking, we still don’t know the long-term risks. Besides, does this even work?

Men, It’s Time to Embrace the Silk Pillowcase

Your skin and hair could use a little extravagance

You Wake Up Before Your Alarm Because Your Body Is Smarter Than You

It’s not a coincidence, it’s your circadian rhythm

Are Weighted Blankets Giving People Extra-Vivid Sex Dreams?

Maybe it’s the pressure. Maybe it’s the warmth. Either way, weighted blanket users say their dreamscapes have never been hornier