self-improvement

I Froze My Balls Off Taking Ice Baths for ‘Mental Clarity’ Like Twitter’s Jack Dorsey — And Shockingly, It Worked

Every day on his way to work, Warren Buffett, chairman and CEO of Berkshire Hathaway and perhaps America’s most famous and successful investor, drives to…

Pieces of Advice We Got This Year That We Haven’t Been Able to Shake

Like a good earworm, there are some things you hear that you just can’t shake. And that was especially true for us this year when…

How Important Is It to Have Failed at Something in Life?

Most of us spend our entire lives trying to avoid mucking up. But unless you’ve never had any dreams or goals or really any sort…

My Mornings on ‘Dopamine Bean’

I’m on hold with Paypal to cancel a transaction, answering a dozen automated questions before they connect me to an actual agent. I’m speaking calmly,…