positivity

How All Your Complaining Rewires Your Brain

Yeah, shit sucks and you can’t change it. But what you can do is channel that energy into something good

Do Subliminal Messages Really Work to Change Your Body?

Eggtopia, the YouTuber hypnotizing people into their ideal bodies through lo-fi beats, shares her thoughts on the potential power of subliminals

The Mood-Boosting Magic of Complimenting Yourself in the Mirror

It might be corny. And it might be silly. But it also might be the easiest thing you can do to feel better about yourself.

Ask Your Bros What They’re Grateful For

Why men should add a little ‘gratitude practice’ to their group texts