mindfulness

All in Your Head: The Galaxy-Brain Power of the Mental Orgasm

Whether through practice or by accident, it’s possible to cum using nothing more than kegels and your mind

Can Meditation Music Soothe the Hurricane in My Mind?

For the new meditator, musical meditation can provide an easier entry into the world of mindfulness

Can This High-Tech Stress Relief Device Send My Brainwaves to a State of Healing Bliss?

NuCalm promotes itself as neuroscience-backed stress and sleep technology. In practice, though, it just helped me nap.

Thanksgiving Is the Best Day to Be Ungrateful

Practice gratitude the other 364 days a year, but don’t let colonialism or your weird-ass aunt make you do it on Thursday. Not this year.

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