mental-illness

A Customized Diet Might Be What Your Mental Health Needs

What’s the best food for your brain?

With Depression and Anxiety, Healing Begins With Learning to Cope

Often, the way out is moving toward the discomfort — not away

Mental Health Care Is Too Expensive. Can Therapy Collectives Help?

They might not be completely mainstream yet, but they’re doing their best to make sure support for depression, trauma and anxiety isn’t only for the rich and well-insured

Why Did We Evolve to Be Depressed?

It might sound counterintuitive, but depression might well have served an important evolutionary function — and although it almost certainly doesn’t feel like it, it could still be helping us now

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