mental-health

What Can I Expect If I’m Seeing a Therapist for the First Time?

First off, don’t expect them to solve all your problems for you

The Guys on a Mission to ‘EOOD’ — Exercise Out of Depression

Three and a half years ago, David, a 29-year-old struggling with depression, sat on his workout press, a gun in his hand. His relationship of…

People Are Using the ER for Mental Health Crises. Experts Say It’s One Of the Biggest Problems in Emergency Medicine

It helps neither the patient nor the caregivers, leaving ERs short-handed and those in the throes of a panic attack (or worse) without the treatment they need

For Guys With Anxiety, Stress and PTSD, Jigsaw Puzzles Are More Than Just a Game

‘As corny and cliché as it sounds (and a little embarrassing too), doing puzzles changed my life’