meditation

Will Testicular Breathing Turn You into a Tantric Sex God?

It’s mostly NoFap pseudo-science, but taking some deep breaths and doing kegels don’t really hurt ya either

Can Meditation Music Soothe the Hurricane in My Mind?

For the new meditator, musical meditation can provide an easier entry into the world of mindfulness

I Astral-Projected My Way Out of Quarantine

It took all the psychic power in the universe to send me on an out-of-body experience to the local kebab house

How a Former Cocaine Smuggler Became One of the Country’s Most Sought-After Voices in Prison Reform

In 1985, Fleet Maull was incarcerated for running a $24 million drug-smuggling ring. In the 35 years since, he’s brought mindfulness meditation to thousands.

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