meditation

What Is ‘Hot Boredom,’ and Do I Have It?

Here are my symptoms: I’m without my phone and my head is ready to explode

Will Testicular Breathing Turn You into a Tantric Sex God?

It’s mostly NoFap pseudo-science, but taking some deep breaths and doing kegels don’t really hurt ya either

Can Meditation Music Soothe the Hurricane in My Mind?

For the new meditator, musical meditation can provide an easier entry into the world of mindfulness

I Astral-Projected My Way Out of Quarantine

It took all the psychic power in the universe to send me on an out-of-body experience to the local kebab house