lose-weight

What Causes ‘Coke Bloat’? The Science of Drugs and Face Swelling

Frequenting the slopes can cause your face to expand like a balloon. Why?

Husky Guys Spill Their Guts About the Stigma of Running Shirtless

‘You are exposing yourself to the world as way of saying, I am not where I want to be, but I am working extremely hard to get there’

Does Pace or Distance Matter More When Running?

Runners wonder whether they should add time or distance to get better results. What if we told you that the pros do both?

Praise for Unhealthy Weight Loss Isn’t Just Painful, It’s Dangerous

The most harrowing thing about losing lots of weight due to disordered eating, stress or physical illness? The positive reinforcement you get