health
What’s Better—Working Out Alone, Working Out with a Partner or Working Out with a Class?
How we exercise — and who we choose to do it with — is a matter of personal preference. One gym addict might prefer sweating it out alone, shutting…
How Good is Fish Oil for You Really?
“Make sure to take your fish oil,” Hunter Hillenmeyer, the vastly underrated former Chicago Bears linebacker told me. It was six years ago, and I was…
Drinking Low-Carb Booze Will Still Make You Fat
Sorry to break it to you
If You Only Have Time to Either Exercise or Sleep, Which One Should It Be?
Sleeping at the gym doesn’t count
