Are You Risking Your Life Every Time You Strain Out a Turd?

You might be under the impression that you were done with potty training years ago. I certainly thought I had come through it aged three…

Can You Explain BMI to Me, an Average Guy Who Feels Obese After Eating a Pound of Wings at a Super Bowl Party?

If we’re going to call a spade a spade, then the first line of the preamble should be edited to say: “We, the mostly obese…

Is Sucking in My Gut Bad For Me?

We all do it. It’s the tried-and-true method for any man with anything less than a perfectly chiseled body and even an ounce of shame….