Can I Get a Quality Cardio Workout on the Recumbent Bike?

Or: How do I burn the most amount of calories while sitting on my ass?

A Q&A With ‘One Punch Man,’ the Investor Whose Anime Workout Turned Him Into a Viral Sensation

Every day for 30 days, Sean Seah did 100 push-ups, 100 sit-ups, 100 squats and a 10K run — uniting anime geeks and gym rats in a new fitness movement

What to Look For in a Gym Buddy

It has nothing to do with having similar body shapes — it’s all about your goals