fitness-tips

The Appeal of the Secretly Buff Guy

Typically, when women talk about men hiding the goods, we’re talking about the junk down below. We can’t see what you’re packing in the dick…

Is There Room on YouTube for Realistic Fitness Advice?

Michael Quinn’s fitness journey began like most everybody else’s—in January, as part of a New Year’s resolution. The London-based financial analyst weighed just over 200…

How to Bullshit Your Way to a Six-Pack

Sure, you’d like to have a six-pack. Who wouldn’t? But let’s be honest for a moment — it’s not gonna happen any time soon. To make those…

There’s A Thing Called Posture Class — And I Went to It

We’re in the midst of a bad posture “epidemic.” At least that’s according to the instructors at Prehab 2 Perform, a sports physical therapy practice…