Five Things a Legendary UFC Trainer Thinks You Should Have in Your Home Gym

From jump ropes to slam balls, here’s exactly what you need to turn your living room into the Octagon

Are Military Fitness Standards a Good Benchmark to Measure Myself Against?

I can march in place for up to three, maybe four minutes

The Ever-Powerful Physique of Powerlifting Porn Star Siri Dahl

Fed up with cardio but determined to get in shape, she did what few women in porn have dared: hit the bench press and bulk up

Bored of Your Isolation Workouts? ‘Just Dance,’ Baby

Ubisoft rhythm video game ‘Just Dance 2020’ combines dancing, working out and looking like a goober in the best possible way