Five Things a Legendary UFC Trainer Thinks You Should Have in Your Home Gym
From jump ropes to slam balls, here’s exactly what you need to turn your living room into the Octagon
Are Military Fitness Standards a Good Benchmark to Measure Myself Against?
I can march in place for up to three, maybe four minutes
The Ever-Powerful Physique of Powerlifting Porn Star Siri Dahl
Fed up with cardio but determined to get in shape, she did what few women in porn have dared: hit the bench press and bulk up
Bored of Your Isolation Workouts? ‘Just Dance,’ Baby
Ubisoft rhythm video game ‘Just Dance 2020’ combines dancing, working out and looking like a goober in the best possible way