fitness

Is There Room on YouTube for Realistic Fitness Advice?

Michael Quinn’s fitness journey began like most everybody else’s—in January, as part of a New Year’s resolution. The London-based financial analyst weighed just over 200…

The Rise of the Egg Bro Is No Yolk

MMA fighter Matthew Mark Murray gags for several seconds — he can barely get the raw egg down. In the end, he pulls through, swallows and grimaces. “Who…

Inside the Guts of the World’s Strongest Men

For most spectators, seeing a huge dude like former World’s Strongest Man Eddie Hall waddle onstage, bend down and deadlift 1,102 pounds is enough. The…

Can Micro-Workouts Help Me Get My Lazy Ass in Shape?

I’ve got crippling commitment issues when it comes to exercising. It’s shameful the amount of times I’ve put on workout clothes, wandered around my apartment,…