fitness

The Dystopian Future of Extremely Expensive Fitness Equipment

I’ve covered a couple of Arnold Classics over the past decade, and in each successive year, one fitness equipment brand name looms ever larger: Rogue…

What to Look For in a Gym Buddy

Trying to find the perfect workout partner — one who keeps you motivated, even when you can barely bench 100 pounds — can feel a…

Calorie Counters Are Total Bullshit and Should Be Ignored at All Costs

Last month, researchers at Aberystwyth University examined three popular fitness trackers  — the Fitbit Charge 2, the Letscom HR and the Letsfit — and exposed…

You’re Probably Stretching All Wrong and Screwing Over Your Future Self

Robert Herbst has stretched every morning of his life for the last 40 years. Despite having chronic back pain from scoliosis, Herbst, now 60, became…