exercise

Why Does Running Give Me ‘Shrinkage’?

A deep dive into the medical phenomenon known as ‘runner’s dick’

The Best Exercises to Do While You’re Watching TV

Squeezing in a set while you’re bingeing ‘Ozark’ isn’t just peak efficiency — it’s great for your body

What Should You Do With Your Old Running Shoes?

After all those miles together, they certainly deserve a better fate than the bottom of a landfill

What the Hell Are ‘Exercise Adaptogens’?

Adaptogens might work, but that doesn’t mean you should drop $50 on a tiny tub of powder to experience it