exercise
How to Use a Doorway Pull-Up Bar Without Tearing Down Your House
Pull-ups AND an undented door frame? Hell yeah, man.
There’s a Good Chance You’re Running Too Fast. Here’s How to Slow Things Down
Knowing how to run slower is tricky and takes practice, but it’s just as important as running faster
Is the Penguin Exercise Finally Going to Give Me the Chiseled Core of My Dreams?
Snatch those waists, kings
The Brave Idiots Who Attempted to Run a Marathon Without Any Kind of Training
They either ran it by mistake or thought they could do it with ease. Spoiler: They couldn’t.
