eating

Ranking Nuts by How Healthy They Are

Putting nuts in your mouth — okay, settle down — is easily one of the simplest ways to become healthier. In fact, I wrote about…

Ranking Fish by How Healthy They Are

Fish is, in general, healthier than meat, since it contains more omega-3 fatty acids, which prevent heart disease, and less artery-clogging saturated fat. But among…

Ranking Classic Sandwiches by How Healthy They Are

I fucking love sandwiches. Who doesn’t love sandwiches? Monsters, that’s who. But I’m also aware that many sandwiches aren’t necessarily well-rounded meals, which is why…

Everything That Will Leave Your Body Less Inflamed

There’s a stark difference between being swole and being swollen. For one, being swole is an understandably desirable state for some bros, as was explained…