confidence

How to Stop Sweating the (Literal) Small Stuff

As we enter that magical time of year when your underwear glues itself to your butt with the determination of an affectionate barnacle, we’re taking…

Compliments Aren’t the Answer to a Friend or Partner With Cripplingly Low Self-Esteem

I recently stumbled upon a really relatable thread on the AskMen subreddit, where a woman is left wondering how to boost her partner’s confidence. The…

The Perfume Expert’s Expert Wants to Help You Smell Like You

“Fragrance is like buying a great shirt, a great pair of sneakers or having your first custom suit or coat. Why wear a watch? Why…

Is There Really Any Such Thing as ‘Good’ Posture?

Sometime in 2016, just as opioid use in the U.S. was reaching epidemic proportions and adult obesity rates were hitting 40 percent, the population was…