body-and-mind

Eat Alone, Die an Early Death

Even if you dine solo by choice

I Got a Japanese Head Massage to See If It Would Relieve My Stress

When I was a kid I had a golden retriever named Jake whose eyes would ecstatically roll back into his head if I scratched him…

Is Scent the Latest Performance-Enhancing Workout Trend?

Most athletes have a go-to supplement, whether it’s as simple as a cup of coffee or a just-for-the-gym proprietary powder blend that tastes like manliness…

I’m Attempting to Become Mr. Olympia—at Age 52

Kevin Levrone walked away from professional bodybuilding in the early 2000s after an impressive career that saw him almost capture the sport’s biggest title — Mr. Olympia — on…

What Makes Me… Smart?