back-pain

Turns Out Manspreading Is Great for Your Back

We Americans are literal working stiffs. We sit about nine to 13 hours each day, bent over our keyboards, tip-tapping away in the corporate machine,…

It’s Perfectly Normal to Injure Yourself Putting On a Pair of Pants

The human body is a mere vessel, and we were reminded of its tender fragility yesterday when Chicago Cubs closer Brandon Morrow was placed on…

There’s A Thing Called Posture Class — And I Went to It

We’re in the midst of a bad posture “epidemic.” At least that’s according to the instructors at Prehab 2 Perform, a sports physical therapy practice…