anxiety
My Dog, the Mindfulness Guru
My newly adopted hound-mix might shit all over the floor, but as the world spins out of control, nothing has been better for my mental health
For My Sanity’s Sake, How Much Am I Allowed to Not Care?
You’re allowed to avoid checking the news for the next two weeks — in fact, your immune system will probably thank you
The Gloomy Science of Doomscrolling
My last drop of serotonin dried up months ago, but my thumbs cannot be stopped
How to Stop Your Mind From Wandering During Sex
You’d think it would be easy to focus on the thing that’s making you cum, but a surprising number of people find it hard to keep their head in the game. Thankfully, where there’s a will, there’s a way.
