workout

A Q&A With ‘One Punch Man,’ the Investor Whose Anime Workout Turned Him Into a Viral Sensation

Sean Seah is a 37-year-old investor in Singapore. On the internet, though, he’s better known as the guy who went viral for copying the workout…

The Unheard History of Bodybuilding Forums, as Told by the Trolls and Counter-Trolls Who Made Them Huge

Once upon a time, the forums associated with sites like Muscular Development and Bodybuilding.com offered users everything they could have wanted: an opportunity to interact…

Do I Actually Need to Exercise If I’m Skinny?

I like to think I eat pretty well: My girlfriend and I typically cook our own meals, which usually include a decent amount of fruits…

How to Lift Your Way to a Bigger, Smarter Brain

Conventional wisdom — and that weird librarian from middle school — say reading books is the best way to become smarter. But new research shows…