weightlifting
You’re Probably Stretching All Wrong and Screwing Over Your Future Self
Even as I carry serious back pain into my 30s, I find regular stretching sucks. Can I avoid it much longer?
The Gym Bros Who Actually Follow Hugh Jackman’s Impossible Dehydration Diet
Cutting out water to look more shredded is as dangerous as it sounds
What’s on This?: Everything at the Gym
All the excuses you could possibly need to keep your lazy ass at home
How a Tiny, Red Male Thong Changed Pro Bodybuilding Forever
’Striated glutes are now a marker for appropriate leanness. In effect, smaller posing trunks marked an evolution in the sport itself.’
