strength-training

Get It While It’s Hot: The 40-Pound Medicine Ball That Will Give You the Everyday Strength You Need

It’s currently $41 on Amazon, when you’d typically spend two to three times as much for a medicine ball of a similar quality

Should Your New Gym Buddy Be a Goat?

A recent viral TikTok seems to indicate that the secret to a jacked neck is headbutting a goat. Is the guy behind the video a fitness GOAT, or sticking his neck somewhere it doesn’t belong?

Strength Training with Resistance Bands Stretches Back to the Earliest Strongmen

Their popularity has exploded during the pandemic, but they were also a favorite of Eugen Sandow, the father of modern bodybuilding, more than 125 years ago

A Highly Inflated History of Pectoral Implants for Men

In the late 1980s, it looked like pec implants might take off in the same way breast implants had for women. The silicone bubble, however, burst almost immediately. Here’s why