muscle-building
I’m a Weight Room Novice — How Many Reps Should I Do and How Much Weight Should I Lift?
Help! I really don’t want to hurt myself.
Why Can’t Men Touch Their Toes?
All over the web, theories abound: Is it estrogen? Genetics? What's the actual truth? Either way, this is a story with legs
If You’re Not Capping Off Your Morning Jog With a Few All-Out Sprints, What Are You Even Doing?
They’re called ‘strides,’ and they’re the next runners’ secret to hit the mainstream
The Unheard History of Bodybuilding Forums, as Told by the Trolls and Counter-Trolls Who Made Them Huge
It was never about the politics. It was always about the drugs. This is how a group of weightlifting pros, supplement sellers and ’roid-obsessed amateurs laid the groundwork for the next two decades of internet anarchy
