ketogenic-diet

Ranking Nuts by How Healthy They Are

Putting nuts in your mouth — okay, settle down — is easily one of the simplest ways to become healthier. In fact, I wrote about…

We Mainlined McDonald’s Huge New Breakfast Sandwich, and Our Arteries Will Never Forgive Us

In my present state of ketosis, I’m not ashamed to admit that I dream of McMuffins. Because in my previous state of frequent hungoverness, they…

What the Hell Is ‘Dirty Keto,’ and More Importantly, How Much More Fun Is It?

If you’ve been hankering to go keto, because now everyone in the known universe has, but you were waiting for someone to hack the lazy…