Do I Have Avoidant Personality Disorder, or Am I Just Socially Awkward?

They might seem like one in the same, but therapists warn that there’s a significant difference

Our FOMO Has Given Way to JOMO — The Joy of Missing Out

One positive by-product of quarantine is that a lot of us have learned we’re not afraid of missing out after all. In fact, we find it quite soothing

How to Recharge Your So-Called ‘Social Battery’

Even the most extroverted among us can find themselves drained after hanging out with family and friends

This May Be the Introvert Tipping Point

Plenty of us have been fine with social isolation — but it can’t last forever